A Little Background History I used to think that you had to weigh a certain amount before you were allowed to acknowledge that you had an...

If you don't know what nutritional yeast is, you're doing it all wrong. If you're calling it "nooch" by now, you're part of the cool kids...

About a year ago I went to an incredible lecture with Noël Graupner (highly recommended) where she spoke about Ayuvada and eating with...

As of the past year, I've been having issues with my back and hips which have been causing a lot of pain. Knowing that I haven't been as...

The woman's body is a very complicated thing. We learn new things about ourselves every day, mentally and physically, and that will never...

Nothing is worse than being the token vegan always causing an issue when it comes to dinner with friends or family. If you don't have...

Pleather is in, leather- out. I always grew up with my mom yelling at me to "Put the pleather shoes down", "They're fake". Well, THAT'S...